6:40 Inspiration... the Evolution of Fitness | Live Beautifully with Katrina Scott

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6:40 Inspiration… the Evolution of Fitness

I'm Katrina!

I’m a lover of all things beach, beauty, and branding. I’m also a mom, wife, fitness founder at Tone It Up, and I love helping women ignite their creative brilliance! 

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Today I’m sharing a special video on 6:40.

When I was coming up with the concept 6:40, themed around the evolution of fitness, I had this crazy idea of creating a room on the beach. Everything would change from the day I was born 11.04.83… the decor, the outfits, the way we consume fitness (VHS, to DVDs, and then finally, the Tone It Up App). And most importantly, the girl at home would also grow. In all the videos, you’ll notice there always one constant… the wallpaper that was in my room growing up. Butterflies represent transformation, rebirth, and growth… and no matter how much you evolve and change, you can always bring a little bit of home with you.

There’s more behind the scenes coming soon on how this program came together for you 📹 Make sure you sign up HERE!

Shoutout to Lauren, who I can always count on for a DIY art project and my brother Stephen for setting this up and literally carrying it around for days. Love you guys!!

- Katrina

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If we’ve never met before, I’m so happy you’re here and that we’re connecting. I’m the creator of LiveBeautifully.com, a personal place of inspiration includes Home life, Work life, Mom life, and beyond and I’m the co-founder of Tone It Up, a fitness community for women where I’ve been featured in Forbes and business insider for building a fitness empire and on the Today Show for my work in Body kindness and postnatal self-love. 

I’m a mom, a passionate female founder, and a creative brand builder *that just so happens to love squats.

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