Daily Affirmations | Live Beautifully with Katrina Scott

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Daily Affirmations

I'm Katrina!

I’m a lover of all things beach, beauty, and branding. I’m also a mom, wife, fitness founder at Tone It Up, and I love helping women ignite their creative brilliance! 

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If you tuned into the most recent episode of the Live Beautifully podcast on “5 Ways to Set Yourself Up for Success“, I talked about the importance of our mindset. Our perspectives, mindsets, and self-talk play such a huge role in not only our everyday lives, but in how successful we are in the future.

Just imagine, if tomorrow you woke up and instead of saying “I can’t do that” to your dreams, you said “I am capable of this”. Think about the person who has made the biggest impact and difference in your life, I guarantee that they didn’t get to where they are by being surrounded with negativity.

To quote one of the most inspirational women, the OAO, Oprah Winfrey shared “I know for sure that what we dwell on is who we become”. So instead of starting your day with doubt, fill it with words you would tell your younger self.

Every morning, I want you to say these 5 affirmations to yourself. Maybe you write these on sticky notes and place them on your mirror or print them out and tape it to your door so you see them before you leave the house. Start your day with self-love, because you deserve it.

- Katrina

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If we’ve never met before, I’m so happy you’re here and that we’re connecting. I’m the creator of LiveBeautifully.com, a personal place of inspiration includes Home life, Work life, Mom life, and beyond and I’m the co-founder of Tone It Up, a fitness community for women where I’ve been featured in Forbes and business insider for building a fitness empire and on the Today Show for my work in Body kindness and postnatal self-love. 

I’m a mom, a passionate female founder, and a creative brand builder *that just so happens to love squats.

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