My Personal Favorite... Protein Pancakes | Live Beautifully with Katrina Scott

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My Personal Favorite… Protein Pancakes

I'm Katrina!

I’m a lover of all things beach, beauty, and branding. I’m also a mom, wife, fitness founder at Tone It Up, and I love helping women ignite their creative brilliance! 

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When I worked at a nutrition store in high school, I discovered I could bake and make my favorite recipes with protein. Fast forward, the protein pancake is not only my personal go-to, but the number one recipe for Tone It Up girls!

Makes 1 serving Ingredients:  

1 scoop Tone It Up Protein (your fave flavor!)

½ banana, mashed

½ Tbsp. almond milk

¼ cup egg whites

1 tsp. cinnamon Coconut oil spray 


1. Mash your banana with almond milk before stirring in remaining ingredients.

2. Spray pan with cooking spray and heat over medium-low before pouring in batter.

Cook on each side for 3-4 minutes *** The key to the perfect protein pancake is to cook them slow and low!

Enjoy 🙂

- Katrina

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If we’ve never met before, I’m so happy you’re here and that we’re connecting. I’m the creator of, a personal place of inspiration includes Home life, Work life, Mom life, and beyond and I’m the co-founder of Tone It Up, a fitness community for women where I’ve been featured in Forbes and business insider for building a fitness empire and on the Today Show for my work in Body kindness and postnatal self-love. 

I’m a mom, a passionate female founder, and a creative brand builder *that just so happens to love squats.


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